Therapy for Depression

As a clinical Hypnotherapist and life change expert, I use a range of powerful techniques for helping clients create powerful changes - transformational techniques that incorporate Cognitive behavioural therapy, NLP, Hypnotic protocol and somatic (body) techniques. This approach is completely natural and has huge health benefits for the client. Treatment quite often is very brief and I also provide a support service for continued learning and to enhance treatment. Call 0845 389 0060 for your initial free consultation

We all have the resources inside our minds and body to make changes, what I do is to tap into these so that natural healing takes place. There are many types of depression, and you should always consult with your Doctor first, although you may find that the Doctors treatment is mainly drug based, the common symptoms of depression can be:-

• Consistent feelings of sadness, loneliness or tension.


• A reduction in feelings of pleasure associated with activities that have brought pleasure in the past.


• Significant weight loss or weight gain


• A change in sleeping patterns: increased sleep, inability to go to sleep, or constant or early waking.


• Lethargy, feeling tired all the time, and having less energy.


• Decreased ability to concentrate or remember.


• Increased pessimistic thoughts.


• A reduction in decision making skills


• Feeling worthless, ashamed, guilty or having a decrease in the level of self-worth or self-esteem.


• An unexplained feeling of restlessness.


• Suicidal thoughts.

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