Hypnosis is

a powerful natural and safe state of directed awareness. Hypnotherapy is a way of helping

people to communicate simply and directly with their own unconscious mind via hypnosis.

It cannot be emphasised enough that the person being hypnotised is always aware

of what is happening to them and is in complete control at all times. If you have been put

off hypnosis or hypnotherapy because of seeing stage hypnotists getting people to do crazy

things, rest assured that those people on stage wanted to do whatever they did. It is one of

the fundamental principles of Hypnosis that you can't get people to do things they don't

want to do or things that go against their fundamental moral code.

Many people

who experience hypnosis will say afterwards that they weren't sure if they had been

hypnotised. This is because what most people experience is a relaxed pleasant state,

something like daydreaming where Terry Doherty's voice guides clients to utilise their own

resources to achieve their goals. We experience hypnosis as trance states all the time in

our daily life, if you have ever driven somewhere and not really noticed yourself driving,

that's an example of a natural hypnotic trance or likewise if you have ever been so

engrossed in a book that you were reading that you didn't hear someone speaking to you!

Hypnotherapy is a two way process in which the client sets the goals and outcomes

and the hypnotherapist helps them access their own inner resources to achieve

them.Hypnotherapy is usually a fairly brief process; it doesn't take years or in most cases

even months of being in therapy, unlike some other therapies. Hypnotherapy is focused on

solutions and positive change and teaching you, the client, how to be in better

communication with the parts of yourself that will help you to make the changes you

want.

If you would like more information about any of the services we offer, or discuss how we can help,

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